Kendall Hicks 8x0:20/0:10r SkiErg
570
Meters
2:40.0
Time
2:20.3
Pace
28
Calories
| Rest Distance | 111 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 681 |
| Overall Time | 4:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 36 |
| Stroke Count | 98 |
| Drag Factor | 161 |
February 13, 2023 15:52:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 570 | 2:20.3 | 127 | 630 | 36 | |
| 0:20.0 | 74 | 2:15.1 | 142 | 720 | 39 | |
| 0:20.0 | 71 | 2:20.8 | 125 | 720 | 36 | |
| 0:20.0 | 73 | 2:16.9 | 136 | 720 | 36 | |
| 0:20.0 | 68 | 2:27.0 | 110 | 540 | 36 | |
| 0:20.0 | 70 | 2:22.8 | 120 | 540 | 36 | |
| 0:20.0 | 70 | 2:22.8 | 120 | 540 | 36 | |
| 0:20.0 | 77 | 2:09.8 | 160 | 720 | 39 | |
| 0:20.0 | 66 | 2:31.5 | 101 | 540 | 36 | |
| r111 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.