Kendall Hicks 8x0:20/0:10r SkiErg
587
Meters
2:40.0
Time
2:16.2
Pace
31
Calories
| Rest Distance | 97 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 684 |
| Overall Time | 4:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 37 |
| Stroke Count | 101 |
| Drag Factor | 166 |
January 09, 2023 05:59:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 587 | 2:16.2 | 138 | 697 | 37 | |
| 0:20.0 | 79 | 2:06.5 | 173 | 720 | 39 | |
| 0:20.0 | 78 | 2:08.2 | 166 | 720 | 39 | |
| 0:20.0 | 74 | 2:15.1 | 142 | 720 | 39 | |
| 0:20.0 | 72 | 2:18.8 | 131 | 720 | 36 | |
| 0:20.0 | 71 | 2:20.8 | 125 | 720 | 39 | |
| 0:20.0 | 73 | 2:16.9 | 136 | 720 | 39 | |
| 0:20.0 | 72 | 2:18.8 | 131 | 720 | 36 | |
| 0:20.0 | 70 | 2:22.8 | 120 | 540 | 36 | |
| r97 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.