Kendall Hicks 5x4:00/2:00r row
3,682
Meters
20:00.0
Time
2:42.9
Pace
192
Calories
133
Heart Rate
| Rest Distance | 50 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,732 |
| Overall Time | 30:00.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 33 |
| Stroke Count | 651 |
| Drag Factor | 127 |
June 18, 2020 04:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,682 | 2:42.9 | 81 | 576 | 33 | 133 |
| 4:00.0 | 718 | 2:47.1 | 75 | 555 | 32 | 117 |
| 4:00.0 | 728 | 2:44.8 | 78 | 570 | 33 | 130 |
| 4:00.0 | 750 | 2:40.0 | 85 | 585 | 33 | 137 |
| 4:00.0 | 757 | 2:38.5 | 88 | 600 | 34 | 140 |
| 4:00.0 | 729 | 2:44.6 | 78 | 570 | 32 | 143 |
| r50 |
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Workout Graph
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