Kendall Hicks 5000m SkiErg

5,000

Meters

30:02.0

Time

3:00.2

Pace

257

Calories

Average Watts60
Calories Per Hour513
Stroke Rate41
Stroke Count1237
Drag Factor67

February 24, 2026 04:53:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:02.0 5,000 3:00.2 60 513 257 41
6:15.6 1,000 3:07.8 53 479 50 43
6:02.1 2,000 3:01.0 59 507 51 43
6:21.5 3,000 3:10.7 50 471 50 40
6:00.0 4,000 3:00.0 60 510 51 40
5:22.8 5,000 2:41.4 83 613 55 39

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Workout Graph

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