Kendall Hicks 30:00 BikeErg
9,602
Meters
30:00.0
Time
3:07.4
Pace
250
Calories
117
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 500 |
| RPM | 64 |
| Revolution Count | 1915 |
| Power/kg | 0.72 |
| Drag Factor | 43 |
December 22, 2025 15:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 9,602 | 3:07.4 | 53 | 500 | 250 | 64 | 117 |
| 5:00.0 | 1,498 | 3:20.2 | 44 | 444 | 37 | 60 | 105 |
| 10:00.0 | 1,626 | 3:04.5 | 56 | 516 | 43 | 65 | 120 |
| 15:00.0 | 1,647 | 3:02.1 | 58 | 516 | 43 | 66 | 119 |
| 20:00.0 | 1,637 | 3:03.2 | 57 | 516 | 43 | 65 | 122 |
| 25:00.0 | 1,625 | 3:04.6 | 56 | 516 | 43 | 65 | 120 |
| 30:00.0 | 1,571 | 3:10.9 | 50 | 492 | 41 | 63 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.