Kendall Hicks 30:00 BikeErg
8,331
Meters
30:00.0
Time
3:36.0
Pace
203
Calories
106
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 406 |
| RPM | 57 |
| Revolution Count | 1709 |
| Power/kg | 0.48 |
| Drag Factor | 39 |
September 19, 2025 18:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,331 | 3:36.0 | 35 | 406 | 203 | 57 | 106 |
| 5:00.0 | 1,322 | 3:46.9 | 30 | 360 | 30 | 54 | 100 |
| 10:00.0 | 1,416 | 3:31.8 | 37 | 432 | 36 | 58 | 107 |
| 15:00.0 | 1,426 | 3:30.3 | 38 | 432 | 36 | 59 | 106 |
| 20:00.0 | 1,440 | 3:28.3 | 39 | 432 | 36 | 59 | 114 |
| 25:00.0 | 1,361 | 3:40.4 | 33 | 372 | 31 | 56 | 105 |
| 30:00.0 | 1,367 | 3:39.4 | 33 | 408 | 34 | 56 | 108 |
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Workout Graph
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