Kendall Hicks 30:00 BikeErg
8,438
Meters
30:00.0
Time
3:33.3
Pace
213
Calories
128
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 426 |
| RPM | 57 |
| Revolution Count | 1720 |
| Power/kg | 0.49 |
| Drag Factor | 40 |
September 15, 2025 16:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,438 | 3:33.3 | 36 | 426 | 213 | 57 | 128 |
| 5:00.0 | 1,249 | 4:00.1 | 25 | 384 | 32 | 51 | 120 |
| 10:00.0 | 1,472 | 3:23.8 | 41 | 444 | 37 | 60 | 127 |
| 15:00.0 | 1,460 | 3:25.4 | 40 | 444 | 37 | 60 | 133 |
| 20:00.0 | 1,439 | 3:28.4 | 39 | 432 | 36 | 59 | 132 |
| 25:00.0 | 1,412 | 3:32.4 | 36 | 432 | 36 | 58 | 129 |
| 30:00.0 | 1,407 | 3:33.2 | 36 | 420 | 35 | 57 | 132 |
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Workout Graph
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