Kendall Hicks 30:00 BikeErg
8,894
Meters
30:00.0
Time
3:22.3
Pace
221
Calories
121
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| RPM | 54 |
| Revolution Count | 1622 |
| Power/kg | 0.57 |
| Drag Factor | 56 |
September 05, 2025 15:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,894 | 3:22.3 | 42 | 442 | 221 | 54 | 121 |
| 5:00.0 | 1,393 | 3:35.3 | 35 | 420 | 35 | 51 | 123 |
| 10:00.0 | 1,452 | 3:26.6 | 40 | 432 | 36 | 53 | 120 |
| 15:00.0 | 1,469 | 3:24.2 | 41 | 432 | 36 | 54 | 122 |
| 20:00.0 | 1,535 | 3:15.4 | 47 | 456 | 38 | 56 | 122 |
| 25:00.0 | 1,524 | 3:16.8 | 46 | 456 | 38 | 56 | 124 |
| 30:00.0 | 1,521 | 3:17.2 | 46 | 456 | 38 | 55 | 115 |
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Workout Graph
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