Kendall Hicks 30:00 BikeErg
9,620
Meters
30:00.0
Time
3:07.1
Pace
238
Calories
121
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 476 |
| RPM | 59 |
| Revolution Count | 1792 |
| Power/kg | 0.72 |
| Drag Factor | 53 |
May 13, 2025 18:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 9,620 | 3:07.1 | 53 | 476 | 238 | 59 | 121 |
| 5:00.0 | 1,551 | 3:13.4 | 48 | 456 | 38 | 58 | 122 |
| 10:00.0 | 1,652 | 3:01.5 | 58 | 492 | 41 | 62 | 124 |
| 15:00.0 | 1,642 | 3:02.7 | 57 | 492 | 41 | 61 | 111 |
| 20:00.0 | 1,611 | 3:06.2 | 54 | 480 | 40 | 60 | 125 |
| 25:00.0 | 1,615 | 3:05.7 | 55 | 480 | 40 | 60 | 126 |
| 30:00.0 | 1,548 | 3:13.7 | 48 | 456 | 38 | 58 | 121 |
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Workout Graph
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