Charlotte Bourne 1x15:00/9:00r row
3,521
Meters
15:00.0
Time
2:07.8
Pace
219
Calories
| Rest Distance | 275 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,796 |
| Overall Time | 24:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 400 |
| Drag Factor | 110 |
January 15, 2025 07:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,521 | 2:07.8 | 168 | 877 | 25 | |
| 15:00.0 | 3,521 | 2:07.8 | 168 | 877 | 25 | |
| r275 |
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Workout Graph
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