Joseph Montey 5:25 row
1,015
Meters
5:25.0
Time
2:40.0
Pace
53
Calories
111
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 24 |
| Stroke Count | 141 |
| Drag Factor | 108 |
March 19, 2025 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.0 | 1,015 | 2:40.0 | 85 | 593 | 24 | 111 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 26 | 112 |
| 5:25.0 | 88 | 2:22.0 | 122 | 720 | 22 | 111 |
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Workout Graph
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