Joseph Montey 6:30 row
1,269
Meters
6:30.2
Time
2:33.7
Pace
68
Calories
113
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 25 |
| Stroke Count | 161 |
| Drag Factor | 111 |
January 19, 2025 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.2 | 1,269 | 2:33.7 | 96 | 631 | 25 | 113 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 25 | 110 |
| 6:30.1 | 340 | 2:12.5 | 150 | 817 | 25 | 116 |
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Workout Graph
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