Joseph Montey 20:09 BikeErg
8,556
Meters
20:09.5
Time
2:21.3
Pace
243
Calories
108
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| RPM | 74 |
| Revolution Count | 1535 |
| Power/kg | 1.48 |
| Drag Factor | 59 |
January 12, 2025 11:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:09.5 | 8,556 | 2:21.3 | 124 | 726 | 74 | 108 |
| 5:00.0 | 2,073 | 2:24.7 | 115 | 697 | 74 | 94 |
| 10:00.0 | 2,120 | 2:21.5 | 124 | 725 | 76 | 105 |
| 15:00.0 | 2,132 | 2:20.7 | 126 | 732 | 76 | 111 |
| 20:00.0 | 2,171 | 2:18.1 | 133 | 756 | 78 | 117 |
| 20:09.5 | 61 | 2:35.7 | 93 | 618 | 70 | 115 |
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Workout Graph
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