Joseph Montey 12:00 BikeErg
5,812
Meters
12:00.0
Time
2:03.8
Pace
184
Calories
134
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| RPM | 86 |
| Revolution Count | 1036 |
| Power/kg | 2.19 |
| Drag Factor | 60 |
January 05, 2025 09:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 5,812 | 2:03.8 | 184 | 933 | 86 | 134 |
| 3:00.0 | 1,427 | 2:06.1 | 174 | 900 | 85 | 122 |
| 6:00.0 | 1,436 | 2:05.3 | 178 | 911 | 85 | 127 |
| 9:00.0 | 1,436 | 2:05.3 | 178 | 911 | 85 | 136 |
| 12:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 90 | 154 |
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Workout Graph
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