Joseph Montey 28:18 BikeErg
11,744
Meters
28:18.0
Time
2:24.5
Pace
326
Calories
103
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| RPM | 74 |
| Revolution Count | 2101 |
| Power/kg | 1.38 |
| Drag Factor | 60 |
December 29, 2024 11:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:18.0 | 11,744 | 2:24.5 | 116 | 698 | 74 | 103 |
| 5:00.0 | 1,983 | 2:31.2 | 101 | 647 | 71 | 92 |
| 10:00.0 | 2,110 | 2:22.1 | 122 | 719 | 75 | 98 |
| 15:00.0 | 2,070 | 2:24.9 | 115 | 695 | 74 | 104 |
| 20:00.0 | 2,098 | 2:22.9 | 120 | 711 | 75 | 107 |
| 25:00.0 | 2,095 | 2:23.1 | 119 | 710 | 75 | 110 |
| 28:18.0 | 1,388 | 2:22.6 | 121 | 714 | 75 | 112 |
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Workout Graph
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