Joseph Montey 3:54 SkiErg

779

Meters

3:54.8

Time

2:30.7

Pace

42

Calories

110

Heart Rate

Average Watts102
Calories Per Hour651
Stroke Rate35
Stroke Count135
Drag Factor68

December 22, 2024 07:53:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:54.8 779 2:30.7 102 651 35 110
3:54.8 780 2:30.5 103 653 35 110

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Workout Graph

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