Joseph Montey 5:42 row
1,016
Meters
5:42.6
Time
2:48.6
Pace
52
Calories
95
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 123 |
November 23, 2023 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.6 | 1,016 | 2:48.6 | 73 | 551 | 23 | 95 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 25 | 94 |
| 5:42.6 | 146 | 2:25.8 | 113 | 687 | 21 | 97 |
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Workout Graph
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