Joseph Montey 5:33 row
1,017
Meters
5:33.3
Time
2:43.8
Pace
52
Calories
102
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 23 |
| Stroke Count | 139 |
| Drag Factor | 122 |
October 27, 2023 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.3 | 1,017 | 2:43.8 | 80 | 573 | 23 | 102 |
| 5:00.0 | 900 | 2:46.6 | 76 | 560 | 26 | 102 |
| 5:33.3 | 117 | 2:22.3 | 121 | 717 | 20 | 102 |
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Workout Graph
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