Joseph Montey 10:07 BikeErg
4,368
Meters
10:07.0
Time
2:18.9
Pace
125
Calories
105
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 70 |
| Revolution Count | 754 |
| Power/kg | 1.55 |
| Drag Factor | 66 |
October 09, 2023 10:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:07.0 | 4,368 | 2:18.9 | 130 | 748 | 70 | 105 |
| 5:00.0 | 2,170 | 2:18.2 | 132 | 755 | 75 | 106 |
| 10:00.0 | 2,156 | 2:19.1 | 130 | 747 | 75 | 107 |
| 10:07.0 | 42 | 2:46.6 | 76 | 560 | 60 | 104 |
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Workout Graph
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