Joseph Montey 6:30 row
1,516
Meters
6:30.7
Time
2:08.8
Pace
96
Calories
151
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 29 |
| Stroke Count | 184 |
| Drag Factor | 123 |
September 28, 2023 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.7 | 1,516 | 2:08.8 | 164 | 862 | 29 | 151 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 27 | 142 |
| 6:30.6 | 428 | 1:45.8 | 295 | 1315 | 31 | 160 |
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Workout Graph
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