Joseph Montey 15:07 row
2,775
Meters
15:07.6
Time
2:43.5
Pace
143
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 33 |
| Drag Factor | 125 |
December 20, 2022 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.6 | 2,775 | 2:43.5 | 80 | 575 | 33 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 32 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 33 |
| 15:00.0 | 953 | 2:37.3 | 90 | 608 | 35 |
| 15:07.6 | 22 | 2:52.7 | 68 | 533 | 8 |