Joseph Montey 1000m row
1,000
Meters
4:27.9
Time
2:13.9
Pace
56
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 27 |
| Drag Factor | 101 |
March 01, 2021 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.9 | 1,000 | 2:13.9 | 146 | 801 | 27 |
| 0:54.8 | 200 | 2:17.0 | 136 | 768 | 28 |
| 0:53.1 | 400 | 2:12.7 | 150 | 814 | 28 |
| 0:53.4 | 600 | 2:13.5 | 147 | 806 | 28 |
| 0:53.4 | 800 | 2:13.5 | 147 | 806 | 26 |
| 0:53.2 | 1,000 | 2:13.0 | 149 | 812 | 27 |