Joseph Montey 8:07 row
1,526
Meters
8:07.6
Time
2:39.7
Pace
86
Calories
104
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 26 |
| Stroke Count | 210 |
| Drag Factor | 109 |
August 28, 2025 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.6 | 1,526 | 2:39.7 | 86 | 595 | 26 | 104 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 25 | 103 |
| 8:07.6 | 656 | 2:22.9 | 120 | 712 | 27 | 105 |
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Workout Graph
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