Joseph Montey 7:08 row
1,268
Meters
7:08.7
Time
2:49.0
Pace
71
Calories
95
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 25 |
| Stroke Count | 175 |
| Drag Factor | 108 |
August 27, 2025 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.7 | 1,268 | 2:49.0 | 72 | 549 | 25 | 95 |
| 5:00.0 | 817 | 3:03.5 | 57 | 494 | 24 | 97 |
| 7:08.7 | 452 | 2:22.3 | 121 | 717 | 27 | 94 |
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Workout Graph
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