Joseph Montey 7:08 row

1,268

Meters

7:08.7

Time

2:49.0

Pace

71

Calories

95

Heart Rate

Average Watts72
Calories Per Hour549
Stroke Rate25
Stroke Count175
Drag Factor108

August 27, 2025 18:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:08.7 1,268 2:49.0 72 549 25 95
5:00.0 817 3:03.5 57 494 24 97
7:08.7 452 2:22.3 121 717 27 94

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Workout Graph

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