Joseph Montey 7:10 row
1,266
Meters
7:10.0
Time
2:49.8
Pace
70
Calories
101
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 24 |
| Stroke Count | 171 |
| Drag Factor | 108 |
August 17, 2025 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:10.0 | 1,266 | 2:49.8 | 71 | 545 | 24 | 101 |
| 5:00.0 | 811 | 3:04.9 | 55 | 490 | 23 | 99 |
| 7:10.0 | 456 | 2:22.5 | 121 | 715 | 25 | 104 |
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Workout Graph
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