Joseph Montey 7:12 row

1,265

Meters

7:12.8

Time

2:51.0

Pace

71

Calories

105

Heart Rate

Average Watts70
Calories Per Hour540
Stroke Rate24
Stroke Count175
Drag Factor107

August 12, 2025 08:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:12.8 1,265 2:51.0 70 540 24 105
5:00.0 794 3:08.9 52 478 24 107
7:12.8 472 2:20.6 126 732 25 104

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Workout Graph

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