Joseph Montey 7:12 row
1,265
Meters
7:12.8
Time
2:51.0
Pace
71
Calories
105
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 24 |
| Stroke Count | 175 |
| Drag Factor | 107 |
August 12, 2025 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:12.8 | 1,265 | 2:51.0 | 70 | 540 | 24 | 105 |
| 5:00.0 | 794 | 3:08.9 | 52 | 478 | 24 | 107 |
| 7:12.8 | 472 | 2:20.6 | 126 | 732 | 25 | 104 |
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Workout Graph
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