Joseph Montey 11:20 row
2,010
Meters
11:20.4
Time
2:49.2
Pace
111
Calories
91
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 22 |
| Stroke Count | 254 |
| Drag Factor | 107 |
August 11, 2025 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:20.4 | 2,010 | 2:49.2 | 72 | 548 | 22 | 91 |
| 5:00.0 | 723 | 3:27.4 | 39 | 434 | 21 | 86 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 24 | 103 |
| 11:20.3 | 233 | 2:52.3 | 68 | 535 | 21 | 86 |
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Workout Graph
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