Joseph Montey 6:54 row
1,263
Meters
6:54.8
Time
2:44.2
Pace
71
Calories
102
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 23 |
| Stroke Count | 165 |
| Drag Factor | 107 |
August 08, 2025 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:54.8 | 1,263 | 2:44.2 | 79 | 572 | 23 | 102 |
| 5:00.0 | 854 | 2:55.6 | 65 | 522 | 24 | 103 |
| 6:54.8 | 410 | 2:20.0 | 128 | 738 | 23 | 102 |
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Workout Graph
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