Joseph Montey 4:40 row
765
Meters
4:40.3
Time
3:03.2
Pace
38
Calories
95
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
| Drag Factor | 108 |
June 20, 2025 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.3 | 765 | 3:03.2 | 57 | 495 | 24 | 95 |
| 4:40.3 | 765 | 3:03.2 | 57 | 495 | 24 | 95 |
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Workout Graph
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