Joseph Montey 4:22 row
769
Meters
4:22.6
Time
2:50.7
Pace
39
Calories
105
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 108 |
May 27, 2025 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.6 | 769 | 2:50.7 | 70 | 541 | 25 | 105 |
| 4:22.6 | 770 | 2:50.5 | 71 | 542 | 25 | 105 |
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Workout Graph
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