Joseph Montey 5:28 row
1,024
Meters
5:28.7
Time
2:40.4
Pace
53
Calories
109
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 23 |
| Stroke Count | 146 |
| Drag Factor | 107 |
May 15, 2025 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.7 | 1,024 | 2:40.4 | 85 | 591 | 23 | 109 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 27 | 111 |
| 5:28.6 | 91 | 2:37.1 | 90 | 610 | 19 | 107 |
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Workout Graph
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