Britt Jensen 5x1000m/1:00r row
5,000
Meters
22:44.8
Time
2:16.4
Pace
299
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,073 |
| Overall Time | 27:44.8 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Stroke Count | 562 |
| Drag Factor | 136 |
March 08, 2025 18:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:44.8 | 5,000 | 2:16.4 | 138 | 773 | 24 | |
| 4:24.6 | 1,000 | 2:12.3 | 151 | 820 | 25 | |
| 4:23.9 | 1,000 | 2:11.9 | 152 | 824 | 25 | |
| 4:22.8 | 1,000 | 2:11.4 | 154 | 830 | 26 | |
| 4:25.5 | 1,000 | 2:12.7 | 150 | 814 | 26 | |
| 5:08.0 | 1,000 | 2:34.0 | 96 | 629 | 22 | |
| r73 |
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Workout Graph
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