Britt Jensen 3x1000m/1:00r row
3,000
Meters
13:16.2
Time
2:12.7
Pace
179
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,041 |
| Overall Time | 16:16.2 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Stroke Count | 328 |
| Drag Factor | 137 |
February 24, 2025 07:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:16.2 | 3,000 | 2:12.7 | 150 | 815 | 24 | |
| 4:25.0 | 1,000 | 2:12.5 | 150 | 817 | 24 | |
| 4:26.9 | 1,000 | 2:13.4 | 147 | 806 | 24 | |
| 4:24.4 | 1,000 | 2:12.2 | 151 | 821 | 25 | |
| r41 |
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Workout Graph
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