Britt Jensen v750m/2:00r...5 row
3,750
Meters
16:02.0
Time
2:08.2
Pace
230
Calories
| Rest Distance | 71 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,821 |
| Overall Time | 26:02.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 428 |
| Drag Factor | 142 |
February 12, 2025 07:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:02.0 | 3,750 | 2:08.2 | 166 | 870 | 26 | |
| 3:13.7 | 750 | 2:09.1 | 163 | 859 | 25 | |
| r: 2:00 | 18 | |||||
| 3:12.8 | 750 | 2:08.5 | 165 | 867 | 26 | |
| r: 2:00 | 15 | |||||
| 3:12.4 | 750 | 2:08.2 | 166 | 870 | 27 | |
| r: 2:00 | 12 | |||||
| 3:11.9 | 750 | 2:07.9 | 167 | 875 | 27 | |
| r: 2:00 | 13 | |||||
| 3:11.2 | 750 | 2:07.4 | 169 | 881 | 28 | |
| r: 2:00 | 13 | |||||
| r71 |
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Workout Graph
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