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Britt Jensen v0:45/0:45r...20 row

3,781

Meters

15:00.0

Time

1:59.0

Pace

240

Calories

Rest Distance247
Rest Time15:00.0
Overall Distance4,028
Overall Time30:00.0
Average Watts208
Calories Per Hour1014
Stroke Rate31
Stroke Count476
Drag Factor134

January 31, 2025 07:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,781 1:59.0 208 1014 31
0:45.0 189 1:59.0 207 1013 31
r: 0:45 13
0:45.0 190 1:58.4 211 1025 31
r: 0:45 14
0:45.0 188 1:59.6 204 1002 29
r: 0:45 11
0:45.0 189 1:59.0 207 1013 29
r: 0:45 9
0:45.0 191 1:57.8 214 1036 31
r: 0:45 13
0:45.0 190 1:58.4 211 1025 31
r: 0:45 10
0:45.0 190 1:58.4 211 1025 32
r: 0:45 15
0:45.0 190 1:58.4 211 1025 32
r: 0:45 13
0:45.0 191 1:57.8 214 1036 32
r: 0:45 11
0:45.0 191 1:57.8 214 1036 32
r: 0:45 12
0:45.0 187 2:00.3 201 991 32
r: 0:45 13
0:45.0 188 1:59.6 204 1002 32
r: 0:45 13
0:45.0 188 1:59.6 204 1002 32
r: 0:45 12
0:45.0 187 2:00.3 201 991 32
r: 0:45 13
0:45.0 189 1:59.0 207 1013 33
r: 0:45 17
0:45.0 188 1:59.6 204 1002 33
r: 0:45 14
0:45.0 188 1:59.6 204 1002 32
r: 0:45 10
0:45.0 188 1:59.6 204 1002 32
r: 0:45 11
0:45.0 188 1:59.6 204 1002 33
r: 0:45 13
0:45.0 190 1:58.4 211 1025 33
r: 0:45 10
r247

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