Britt Jensen 6x500m/1:00r row
3,000
Meters
13:04.7
Time
2:10.7
Pace
180
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,085 |
| Overall Time | 19:04.7 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 330 |
| Drag Factor | 133 |
January 29, 2025 07:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:04.7 | 3,000 | 2:10.7 | 156 | 838 | 25 | |
| 2:11.3 | 500 | 2:11.3 | 155 | 832 | 25 | |
| 2:11.7 | 500 | 2:11.7 | 153 | 827 | 25 | |
| 2:11.6 | 500 | 2:11.6 | 154 | 828 | 25 | |
| 2:10.5 | 500 | 2:10.5 | 157 | 841 | 25 | |
| 2:09.8 | 500 | 2:09.8 | 160 | 850 | 26 | |
| 2:09.6 | 500 | 2:09.6 | 161 | 853 | 26 | |
| r85 |
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Workout Graph
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