Britt Jensen 3x1000m/1:00r row
3,000
Meters
13:30.1
Time
2:15.0
Pace
177
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,048 |
| Overall Time | 16:30.1 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 339 |
| Drag Factor | 130 |
January 20, 2025 07:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:30.1 | 3,000 | 2:15.0 | 142 | 789 | 25 | |
| 4:30.0 | 1,000 | 2:15.0 | 142 | 789 | 25 | |
| 4:30.0 | 1,000 | 2:15.0 | 142 | 789 | 25 | |
| 4:30.0 | 1,000 | 2:15.0 | 142 | 789 | 25 | |
| r48 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.