Britt Jensen 6x500m/0:30r row
3,000
Meters
12:59.2
Time
2:09.8
Pace
180
Calories
| Rest Distance | 88 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,088 |
| Overall Time | 15:59.2 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 334 |
| Drag Factor | 135 |
January 13, 2025 09:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:59.2 | 3,000 | 2:09.8 | 160 | 849 | 25 | |
| 2:08.4 | 500 | 2:08.4 | 165 | 869 | 25 | |
| 2:09.4 | 500 | 2:09.4 | 162 | 855 | 25 | |
| 2:10.5 | 500 | 2:10.5 | 157 | 841 | 26 | |
| 2:10.3 | 500 | 2:10.3 | 158 | 844 | 26 | |
| 2:10.3 | 500 | 2:10.3 | 158 | 844 | 26 | |
| 2:10.4 | 500 | 2:10.4 | 158 | 843 | 26 | |
| r88 |
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