Britt Jensen 5000m row
5,000
Meters
24:53.3
Time
2:29.3
Pace
289
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 542 |
| Drag Factor | 133 |
November 13, 2024 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:53.3 | 5,000 | 2:29.3 | 105 | 661 | 289 | 21 |
| 4:30.0 | 1,000 | 2:15.0 | 142 | 789 | 59 | 24 |
| 4:34.3 | 2,000 | 2:17.1 | 136 | 766 | 58 | 23 |
| 5:37.7 | 3,000 | 2:48.8 | 73 | 550 | 58 | 19 |
| 5:31.7 | 4,000 | 2:45.8 | 77 | 564 | 57 | 20 |
| 4:39.6 | 5,000 | 2:19.8 | 128 | 740 | 57 | 24 |
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Workout Graph
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