Britt Jensen v0:45/1:33r...5 row
919
Meters
3:45.0
Time
2:02.4
Pace
56
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 8:14.0 |
| Overall Distance | 986 |
| Overall Time | 11:59.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 31 |
| Stroke Count | 117 |
| Drag Factor | 128 |
January 13, 2024 14:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.0 | 919 | 2:02.4 | 191 | 956 | 31 | |
| 0:45.0 | 184 | 2:02.2 | 191 | 958 | 32 | |
| r: 1:33 | 13 | |||||
| 0:45.0 | 183 | 2:02.9 | 188 | 948 | 31 | |
| r: 1:40 | 16 | |||||
| 0:45.0 | 184 | 2:02.2 | 191 | 958 | 31 | |
| r: 1:46 | 14 | |||||
| 0:45.0 | 184 | 2:02.2 | 191 | 958 | 31 | |
| r: 1:51 | 12 | |||||
| 0:45.0 | 185 | 2:01.6 | 195 | 969 | 31 | |
| r: 1:24 | 12 | |||||
| r67 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.