Britt Jensen v1:00/1:08r...5 row
1,182
Meters
5:00.0
Time
2:06.9
Pace
71
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 5:43.0 |
| Overall Distance | 1,238 |
| Overall Time | 10:43.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 125 |
January 03, 2024 07:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 29 | |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 31 | |
| r: 1:08 | 14 | |||||
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 29 | |
| r: 0:58 | 11 | |||||
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 29 | |
| r: 1:19 | 12 | |||||
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 28 | |
| r: 1:04 | 7 | |||||
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 29 | |
| r: 1:14 | 12 | |||||
| r56 |
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Workout Graph
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