Britt Jensen v250m/1:49r...5 row
1,250
Meters
5:35.0
Time
2:14.0
Pace
71
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 7:52.0 |
| Overall Distance | 1,316 |
| Overall Time | 13:27.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 147 |
| Drag Factor | 126 |
January 09, 2023 08:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.0 | 1,250 | 2:14.0 | 145 | 800 | 26 | |
| 1:07.6 | 250 | 2:15.2 | 142 | 787 | 26 | |
| r: 1:49 | 9 | |||||
| 1:06.8 | 250 | 2:13.6 | 147 | 805 | 27 | |
| r: 1:48 | 13 | |||||
| 1:07.8 | 250 | 2:15.6 | 140 | 783 | 26 | |
| r: 2:03 | 12 | |||||
| 1:07.2 | 250 | 2:14.4 | 144 | 796 | 26 | |
| r: 1:55 | 15 | |||||
| 1:05.5 | 250 | 2:11.0 | 156 | 835 | 27 | |
| r: 0:17 | 17 | |||||
| r66 |
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Workout Graph
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