Britt Jensen v500m/2:25r...5 row
2,500
Meters
11:23.7
Time
2:16.7
Pace
145
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 13:10.0 |
| Overall Distance | 2,556 |
| Overall Time | 24:33.7 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 276 |
| Drag Factor | 127 |
January 09, 2023 07:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:23.7 | 2,500 | 2:16.7 | 137 | 771 | 24 | |
| 2:17.6 | 500 | 2:17.6 | 134 | 762 | 24 | |
| r: 2:25 | 12 | |||||
| 2:17.5 | 500 | 2:17.5 | 135 | 763 | 24 | |
| r: 2:38 | 15 | |||||
| 2:16.1 | 500 | 2:16.1 | 139 | 777 | 24 | |
| r: 2:39 | 7 | |||||
| 2:17.1 | 500 | 2:17.1 | 136 | 767 | 24 | |
| r: 2:47 | 12 | |||||
| 2:15.3 | 500 | 2:15.3 | 141 | 786 | 24 | |
| r: 2:41 | 10 | |||||
| r56 |
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Workout Graph
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