Sign Up

Britt Jensen v500m/1:00r...10 row

5,000

Meters

22:32.9

Time

2:15.2

Pace

290

Calories

Rest Distance115
Rest Time10:09.0
Overall Distance5,115
Overall Time32:41.9
Average Watts141
Calories Per Hour786
Stroke Rate25
Stroke Count567
Drag Factor133

June 24, 2022 07:29:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:32.9 5,000 2:15.2 141 786 25
2:15.5 500 2:15.5 141 784 25
r: 1:00 10
2:16.0 500 2:16.0 139 778 24
r: 0:59 6
2:16.0 500 2:16.0 139 778 25
r: 1:02 13
2:15.3 500 2:15.3 141 786 24
r: 1:00 9
2:14.9 500 2:14.9 143 790 25
r: 1:01 11
2:15.2 500 2:15.2 142 787 25
r: 1:03 12
2:15.3 500 2:15.3 141 786 26
r: 1:07 16
2:15.7 500 2:15.7 140 782 26
r: 1:20 14
2:14.9 500 2:14.9 143 790 26
r: 1:16 10
2:14.0 500 2:14.0 145 800 26
r: 0:21 14
r115

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.