Britt Jensen v10c/2:04r...10 row
1,549
Meters
6:25.6
Time
2:04.4
Pace
100
Calories
| Rest Distance | 232 |
|---|---|
| Rest Time | 18:58.0 |
| Overall Distance | 1,781 |
| Overall Time | 25:23.6 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 29 |
| Stroke Count | 198 |
| Drag Factor | 129 |
May 04, 2021 07:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.6 | 1,549 | 2:04.4 | 182 | 924 | 29 | |
| 0:39.0 | 156 | 2:05.0 | 179 | 916 | 29 | |
| r: 2:04 | 18 | |||||
| 0:38.5 | 155 | 2:04.1 | 183 | 928 | 28 | |
| r: 2:06 | 58 | |||||
| 0:39.2 | 156 | 2:05.6 | 176 | 907 | 28 | |
| r: 1:59 | 20 | |||||
| 0:37.6 | 153 | 2:02.8 | 189 | 949 | 29 | |
| r: 1:42 | 20 | |||||
| 0:39.0 | 156 | 2:05.0 | 179 | 916 | 29 | |
| r: 1:48 | 17 | |||||
| 0:38.1 | 154 | 2:03.7 | 185 | 936 | 28 | |
| r: 1:50 | 22 | |||||
| 0:39.0 | 156 | 2:05.0 | 179 | 916 | 28 | |
| r: 1:43 | 20 | |||||
| 0:39.1 | 156 | 2:05.3 | 178 | 912 | 29 | |
| r: 1:55 | 15 | |||||
| 0:39.5 | 157 | 2:05.7 | 176 | 905 | 29 | |
| r: 1:56 | 17 | |||||
| 0:36.9 | 151 | 2:02.1 | 192 | 960 | 33 | |
| r: 1:55 | 25 | |||||
| r232 |
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Workout Graph
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