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Britt Jensen 10x500m/1:00r row

5,000

Meters

21:35.5

Time

2:09.5

Pace

301

Calories

Rest Distance144
Rest Time10:00.0
Overall Distance5,144
Overall Time31:35.5
Average Watts161
Calories Per Hour854
Stroke Rate26
Stroke Count558
Drag Factor135

March 16, 2021 07:58:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:35.5 5,000 2:09.5 161 854 26
2:10.5 500 2:10.5 157 841 25
2:10.1 500 2:10.1 159 847 24
2:10.1 500 2:10.1 159 847 25
2:09.9 500 2:09.9 160 849 25
2:09.4 500 2:09.4 162 855 26
2:09.9 500 2:09.9 160 849 26
2:10.4 500 2:10.4 158 843 26
2:09.9 500 2:09.9 160 849 26
2:09.2 500 2:09.2 162 858 26
2:06.2 500 2:06.2 174 899 28
r144

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