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Britt Jensen v500m/1:50r...10 row

5,000

Meters

22:30.1

Time

2:15.0

Pace

290

Calories

Rest Distance139
Rest Time24:59.0
Overall Distance5,139
Overall Time47:29.1
Average Watts142
Calories Per Hour789
Stroke Rate26
Stroke Count586
Drag Factor125

January 21, 2021 08:13:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:30.1 5,000 2:15.0 142 789 26
2:13.7 500 2:13.7 146 804 26
r: 1:50 17
2:14.9 500 2:14.9 143 790 26
r: 1:58 18
2:14.8 500 2:14.8 143 791 26
r: 2:03 11
2:14.5 500 2:14.5 144 795 25
r: 2:16 12
2:15.4 500 2:15.4 141 785 26
r: 2:28 16
2:16.1 500 2:16.1 139 777 25
r: 2:30 15
2:15.0 500 2:15.0 142 789 26
r: 2:52 13
2:15.5 500 2:15.5 141 784 26
r: 2:59 9
2:15.4 500 2:15.4 141 785 26
r: 3:32 13
2:14.8 500 2:14.8 143 791 27
r: 2:31 15
r139

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Workout Graph

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