Britt Jensen 5x2:00/2:00r row
2,410
Meters
10:00.0
Time
2:04.4
Pace
150
Calories
| Rest Distance | 170 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,580 |
| Overall Time | 20:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 32 |
| Stroke Count | 336 |
| Drag Factor | 137 |
January 20, 2020 06:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,410 | 2:04.4 | 181 | 924 | 32 | |
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 32 | |
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 32 | |
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 31 | |
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 32 | |
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 32 | |
| r170 |
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Workout Graph
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