Britt Jensen 6x0:40/3:00r row
1,145
Meters
4:00.0
Time
1:44.8
Pace
91
Calories
| Rest Distance | 77 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 1,222 |
| Overall Time | 22:00.0 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 40 |
| Stroke Count | 161 |
| Drag Factor | 135 |
November 05, 2025 07:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,145 | 1:44.8 | 304 | 1346 | 40 | |
| 0:40.0 | 189 | 1:45.8 | 295 | 1316 | 38 | |
| 0:40.0 | 192 | 1:44.1 | 310 | 1365 | 39 | |
| 0:40.0 | 192 | 1:44.1 | 310 | 1365 | 41 | |
| 0:40.0 | 192 | 1:44.1 | 310 | 1365 | 42 | |
| 0:40.0 | 189 | 1:45.8 | 295 | 1316 | 41 | |
| 0:40.0 | 190 | 1:45.2 | 300 | 1332 | 42 | |
| r77 |
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