Britt Jensen 5x5:00/3:00r row
5,504
Meters
25:00.0
Time
2:16.2
Pace
337
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,562 |
| Overall Time | 40:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 618 |
| Drag Factor | 136 |
October 01, 2025 07:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,504 | 2:16.2 | 138 | 776 | 24 | |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 24 | |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 25 | |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 24 | |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 26 | |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 24 | |
| r58 |
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Workout Graph
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